Mindflow Radio: The Path is the Destination Podcast Artwork Image

Mindflow Radio: The Path is the Destination

The Heart Mind Center

Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out www.theheartmindcenter.org 

Episodes
Mindflow Radio #94: Love and ForgivenessJune 02, 2024
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Mindflow Radio #93: Special Musical Meditation ExperienceMay 05, 2024
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Mindflow Radio #92: Deep Dive into ForgivenessApril 07, 2024
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Mindflow Radio #91: Surrender to the Divine FlowMarch 03, 2024
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Mindflow Radio #90: Acceptance and The StruggleFebruary 04, 2024
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Mindflow Radio #89: Happy New Year, Let's Shine!January 07, 2024
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Mindflow Radio #88: Lighten Up ShadowDecember 04, 2023
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Mindflow Radio #87: Generosity and GratitudeNovember 05, 2023
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Mindflow Radio #86: Overcome the Fear of the Future with Mindful TipsOctober 01, 2023
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Overcoming the Past Short Guided MeditationSeptember 08, 2023
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Mindflow Radio #85: Integration Tips and TricksSeptember 03, 2023
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Mindflow Radio #84: Ego vs Soul AwarenessAugust 06, 2023
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Mindflow Radio #83: The Instinct of Anger and Ways to Overcome Them July 02, 2023
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Mindflow Radio #83: Let's talk about PEACE!June 04, 2023
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Love RebellionMay 30, 2023
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Mindflow Radio #82: Exploration of Jai's MindMay 07, 2023
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Chattr Chakkr 11 Minute MeditationApril 09, 2023
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Mindflow Radio #81: Depression, Cycles, PTSD, Mindful NavigationApril 02, 2023
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Mindflow Radio #80: Being Human, Hermetics and AstrologyMarch 05, 2023
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Mindflow Radio #79: Hermetics - Neutralization, Stabilization, Cooperation UnplugFebruary 05, 2023
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Mindflow Radio #78: Intentions, Transmutation and Diffused AwarenessJanuary 01, 2023
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Mindflow Radio #77: The Fine Line Between Processing and RuminatingDecember 04, 2022
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Mindflow Radio #76: Giving Thanks Honoring Our RootsNovember 06, 2022
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Mindflow Radio #75: Shedding Light on the Subconscious October 02, 2022
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Mindflow Radio #74: Bad Spirits, The Holy Spirit and The Bridge to HomeostasisSeptember 04, 2022
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