Mindflow Radio Podcast: The Path is the Destination
Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out https://www.imi.earth/
Mindflow Radio Podcast: The Path is the Destination
Mindflow Radio #68: Spring Equinox and Balance
Greetings Friends!
Here is our latest Mindflow Radio.
This show's line up:
- The Path of the Mother - Shri Yantra written by Jai Lynn, vocals and harmonium Jai Lynn and Monte on bass.
- Talk about spring, balance, equanimity and finding peace in the present moment.
- Wah Yantee by Lotus Head; Jai Lynn on vocals and harmonium, Monte on bass.
- Talk about self-forgiveness and the consciousness spectrum
- Closing with Surrender by Lotus Head; Monte on drum, Jai on vocals and harmonium.
This month promises to be beautiful and vibrant. Spring is such a beautiful season of coming into vitality. We will meet the equinox with equal day and night. Light and dark, good and bad, spirit and matter, joy and sadness. We live in a time of polarity as all humans have as far as we can recollect in our history. But as we focus in and find balance and rise above polarity, there is a realm of peace and oneness.
May your month of March be pleasant, joyful and evolutionary!
Sat Nam, Namaste, Aho, Amen
We are all in this together.