Mindflow Radio: The Path is the Destination
MindFlow Radio is a real conversation between a therapist and a wellness coach exploring what it means to live with awareness, compassion, and steadiness.
Through honest dialogue, embodied practices, and original music, Jai and Monte share reflections and tools to help you reconnect with yourself and meet life with greater clarity and ease.
Check out https://mindflowradio.life/
Mindflow Radio: The Path is the Destination
Meditation: Inner Child's Knowing
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The intention of this meditation is to ask for insights into what the inner child knew you were meant to become.
This is an energy medicine meditation. By completing this meditation, you shift your energy into alignment with that which comes to you during the meditation. The key is to trust that you have shifted the energy and now you have to hold the tone to allow it to manifest it into the physical realm.
This meditation was recorded from a live meditation on Insight Timer!
Meditation with Jai has a familiar recipe; breathe, set space, call in divine assistance, set an intention, clear the energy from the resistance, call in energy in alignment with the intention and get grounded and ready for the day ahead.
Accompanied by koshi chimes.
For more meditations live as they happen: https://insig.ht/EXJWpFFuHnb
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