In this meditation, we focus our intentions on aligning more fully with our higher self. When we are connected and receptive to our higher self's guidance than we have an advantage to smoothly navigate life's turbulence! So, sit back and relax while we meditate together.
This is an energy medicine meditation. By completing this meditation, you shift your energy into alignment with that which comes to you during the meditation. The key is to trust that you have shifted the energy and now you have to hold the tone to allow it to manifest it into the physical realm.
This meditation was recorded from a live meditation on Insight Timer!
Meditation with Jai has a familiar recipe; breathe, set space, call in divine assistance, set an intention, clear the energy from the resistance, call in energy in alignment with the intention and get grounded and ready for the day ahead.
For more meditations live as they happen: https://insig.ht/EXJWpFFuHnb
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