Mindflow Radio Podcast: The Path is the Destination
Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out https://www.imi.earth/
Mindflow Radio Podcast: The Path is the Destination
Bhakti Meditation: Hare Krishna Maha Mantra
Hare Krishna the Maha (Great) Mantra
Simply:
Hare Krishna, Hare Krishna
Krishna, Krishna, Hare, Hare
Hare Rama, Hare Rama
Rama, Rama, Hare, Hare
Chant daily for heart healing :)
Challenge: Repeat this chant with a mala for 40 days.
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