Mindflow Radio Podcast: The Path is the Destination
Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out https://www.imi.earth/
Mindflow Radio Podcast: The Path is the Destination
Mindflow Radio #75: Shedding Light on the Subconscious
Libra season is my birth day season! I was born during this super interesting time many years ago! I signed up for this wild ride as did you and we are on this journey together :)
In this episode:
- Love One Another by Shen; Jai on vocals and synth, Monte on drum
- Conversation on what is the Libra season and what is the subconscious. How and why these subjects go so well together.
- Media Age by Shen; Monte on vocals and drum, Jai on vocals and synth
- Wrapping up our conversation, closing thoughts and suggestions
- Meditation Soundscape - Infinite Present Moment
We hope you have a great month of October as we prepare our minds for the darkness, remember to lighten up and enjoy life too!
Much Love,
Jai