Mindflow Radio: The Path is the Destination

Mindflow Radio #77: The Fine Line Between Processing and Ruminating

December 04, 2022 The Heart Mind Center
Mindflow Radio: The Path is the Destination
Mindflow Radio #77: The Fine Line Between Processing and Ruminating
Show Notes

In this episode:

  • Love Rebellion by Shen; Jai on vocals, Monte on keyboard and percussion
  • Conversation wrapping up 2022 - the year of collaboration and community. Challenge - Be a Stoic For a Day! How can a person be wise to the subconscious rule in their mind, how can we find the line between processing a traumatic event or experience and ruminating about it. 
  • Nature Boy cover by Shen; Jai on vocals and synth, Monte on bass.
  • Conversation covering the forgiveness protocol.

Jai and Monte share their insights and growth of 2022 and hopes for 2023. 

Enjoy!

 


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