Mindflow Radio: The Path is the Destination

Mindflow Radio #81: Depression, Cycles, PTSD, Mindful Navigation

April 02, 2023 The Heart Mind Center
Mindflow Radio #81: Depression, Cycles, PTSD, Mindful Navigation
Mindflow Radio: The Path is the Destination
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Mindflow Radio: The Path is the Destination
Mindflow Radio #81: Depression, Cycles, PTSD, Mindful Navigation
Apr 02, 2023
The Heart Mind Center

In this episode:

  • Media Age/Hare Krishna by Shen; Monte on drums and vocals, Jai on vocals and keys.
  • Conversation with Jai and Monte on the storms of the psyche and the vagus nerve. Mindfully facing difficulties of depression, PTSD, anxiety and general tension.
  • 11 mins of Chattr Chakkr Meditation with Shen; Monte on drums and Jai on vocals.
  • Courage to do what will make us feel healthier and centered. 

Support the Show.

Show Notes

In this episode:

  • Media Age/Hare Krishna by Shen; Monte on drums and vocals, Jai on vocals and keys.
  • Conversation with Jai and Monte on the storms of the psyche and the vagus nerve. Mindfully facing difficulties of depression, PTSD, anxiety and general tension.
  • 11 mins of Chattr Chakkr Meditation with Shen; Monte on drums and Jai on vocals.
  • Courage to do what will make us feel healthier and centered. 

Support the Show.