Mindflow Radio: The Path is the Destination
MindFlow Radio is a real conversation between a therapist and a wellness coach exploring what it means to live with awareness, compassion, and steadiness.
Through honest dialogue, embodied practices, and original music, Jai and Monte share reflections and tools to help you reconnect with yourself and meet life with greater clarity and ease.
Check out https://mindflowradio.life/
Mindflow Radio: The Path is the Destination
Mindflow Radio #70: Subconscious Supraconscious and Healthy Self-Esteem
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The Heart Mind Center
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Happy May! We have made it! This episode has lots in store.
- Elephant Love by Shen (The Heart Mind Center house band)
- Conversation on what is the subconscious and what is the supra conscious and how do we learn to use these parts of ourselves to become more whole and healthy.
- Love Rebellion by Shen: Monte on keyboard, Jai on vocals.
- Conversation about building healthy self-esteem. The obstacles that we share as humans and how to steady ahead and overcome.
- Compassionate Beings by Shen: Monte on keyboard and Jai on vocals.
Every day is an opportunity to settle in, become present, breathe, and notice all the moments we have to enjoy!
Blessings on your day, week and month <3
Jai