Mindflow Radio Podcast: The Path is the Destination
Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out https://www.imi.earth/
Mindflow Radio Podcast: The Path is the Destination
Mindflow Radio #73: Tools for the Subconscious
Greetings friends!
Here is a dose of mindful juju we share with you. Please enjoy!
In this episode:
- Path of the Mother by Shen; Jai on synth and vocals, Monte on bass.
- Conversation with Jai and Monte about how to work with the subconscious and live a more mindful life.
- Maha Mantra by Shen; Jai on synth and vocals, Monte on drums and vocals.
- Closing conversation with more tools on how to rewire the subconscious and be centered in the moment even when the energies of the collective conscious are wild!
This month has been so full of music, sharing mindful living with others, working on ourselves and enjoying our kids. The Heart Mind Center is about to announce our next evolution of engagement with our community! Please share this podcast with a friend or family you think would love this vibe too. Sharing is caring <3