Mindflow Radio Podcast: The Path is the Destination
Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out https://www.imi.earth/
Mindflow Radio Podcast: The Path is the Destination
Mindflow Radio #76: Giving Thanks Honoring Our Roots
In this episode:
- Elephant Love by Shen; Jessie on vocals, Jai on vocals, Monte on bass and keyboard.
- Conversation on how to honor our ancestors by evolving our belief systems, using metacognition to support this growth and being patient so we can take the time needed to grow. Monte shares the basics of the subconscious mind.
- The Mind Is All by Shen; Jessie on vocals, Jai on vocals and synth, Monte on bass and keyboard.
- Conversation on how and why to work on our gratitude.
This month has been amazingly busy with many ideas as we work on getting the word out there about The Heart Mind Center. The team has been collaborating on many tasks. Its scorpio season which is a time of going within, honoring the skeletons in the closet and being curious about how to clean them up and make the closet more functional again!
Many blessings on the month ahead! Be sure to sign up for our newsletter to join our community, or consider joining one of our memberships.
Jai