Mindflow Radio: The Path is the Destination
MindFlow Radio is a real conversation between a therapist and a wellness coach exploring what it means to live with awareness, compassion, and steadiness.
Through honest dialogue, embodied practices, and original music, Jai and Monte share reflections and tools to help you reconnect with yourself and meet life with greater clarity and ease.
Check out https://mindflowradio.life/
Mindflow Radio: The Path is the Destination
Mindflow Radio #85: Integration Tips and Tricks
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In this episode:
- Love Rebellion by The Heart Mind Center Band; Monte on keys, Jai on vocals.
- What is love, what is integration? Conversation with Jai and Monte.
- Surrender by The Heart Mind Center Band; Jai on keys and vocals, Monte on drum and bass.
- Jai and Monte share their tips and tricks on how to integrate and be more whole walking through this life.
September! Fall is upon us. As we get the last bit of our summer fun in, remember to integrate what has come to pass. What changes have happened within you and around you? Sit with these things, feel how your body accepts what is.
Many blessings and Much love,
Jai