Mindflow Radio Podcast: The Path is the Destination
Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out https://www.imi.earth/
Mindflow Radio Podcast: The Path is the Destination
Mindflow Radio #91: Surrender to the Divine Flow
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The Heart Mind Center
In this episode:
- Soul is Me by Monte; this special rendition was lovingly made by Monte with many tracks and much dedication.
- Jai and Monte converse about what is surrender? How can surrender help us? How to emotionally regulate to hopefully end old painful patterns and choose new peaceful patterns.
- Love Rebellion by Jai and Monte; Jai on vocals and Monte on keys and bass.
- Continued conversation into the hindrances and the 7 deadly sins and how we can be more mindful of these normal human vibrations and surrender them so to have a more healthy life.
- Love One Another by Jai and Monte; Jai on vocals and keys, Monte on drums.
Spring is upon us! May we each find it within ourselves to nurture our loving peaceful natures and choose to no longer fuel the pain and suffering.