Mindflow Radio: The Path is the Destination
Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out https://www.imi.earth/
Mindflow Radio: The Path is the Destination
Mindflow Radio #95: Power and Freedom
•
The Heart Mind Center
In this episode:
- Conversation with Monte McPheron, LPC and Jai McPheron about what is power and freedom. How do we accept the responsibility required to wield our power in a compassionate way for humanity? How do we get free?
- We Are Made of Energy! by Jai and Monte; Jai on keys and vocals, Monte on drums. This song is special and is in a 5/4 time signature. We are made of energy! Really! 99.9999%
- Continuing the conversation with ideas on improving our mental wellbeing to take on the responsibility of maturing our relationship with our energy, freedom and power.
- Love One Another by Jai and Monte; Jai on keys and vocals, Monte on drums. Can we do this? Well, I am going to do everything in my power to work towards achieving and being an example of my potential of loving one another!!
Many blessings on the month ahead. May we learn, grow, mature and evolve together!