Mindflow Radio Podcast: The Path is the Destination
Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out https://www.imi.earth/
Mindflow Radio Podcast: The Path is the Destination
Mindflow Radio #54: Upgrading the Subconscious
This week we dove deep into the subconscious terrain. How can we evolve, adapt, and upgrade to achieve emotional maturity? How do we change our unconscious patterning or at the very least acknowledge and observe it? Monte shared his theory of healing trauma through the supraconscious. We contemplated the joys of aging. Then, the simple and always true, Love IS the Answer!! Wrapping up our conversation with the reminder that it is always now. And all we have is now.
We began this podcast with "Free Your Mind" by Lotus Head. Monte on keyboard and vocals, Jai Lynn on vocals. A beautiful song that Monte wrote long ago and Lotus Head resurrected it. About the obvious . . . Freeing Your Mind :)
Jai Lynn guides a meditation live focusing on unconditional love and how to allow ourselves to be embraced by the unconditional love around us. Monte on keyboard holding down the vibe of transcendence.
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